Are you struggling with anger? If you are tired of trying to hold everything in only to find yourself exploding? You may find yourself silently holding it together, getting louder than what you want to, or shutting down to avoid blowing up. Maybe you feel misunderstood or resentful. If you can relate to any of this, then the Anger Re-Purposing Counseling Group is for you!
Chronic anger will negatively affect your health, your work, your relationships, and your sleep. If you are a man or woman who is struggling with anger and want to learn how to cope better and improve your health and relationships, this Tulsa counseling group is for you.
In this 6-week Tulsa counseling group, facilitated by Cindy Fugatt, LMFT licensed marriage and family therapist, you’ll learn ways to “re-purpose” your anger into something better. You’ll learn how to:
- Find a new place for your anger and develop new and healthy outlets for your emotions
- Find a new purpose for yourself so that you don’t have to identify yourself as an angry person
- Find a new plan so that you can manage life in a healthy way
What Are The Details?
When: 6-weeks – Monday evenings beginning August 13th, 20th, 27th (no meeting on Sept 3), Sept 10th, 17th, and 27th
Time: 6:30 pm – 8:00 pm
Where: Legacy Counseling Service group counseling room
Cost: $250 if paid in full by August 13th OR $45/group
What Do I Do If I Want To Be In This Tulsa Group for Anger?
The first step is to complete the online form below. Within a few days, someone from the office will reach out to you to schedule a 15-minute phone call to answer any questions you have and to make sure this group will be a good fit for you.
So, if you are ready to take your life back and kick anger to the curb, enroll today by completing the form below or calling 539-777-1129.
This 6-week group counseling class will teach you how to reconnect with yourself, and with your family so that you can experience joy and connection again.
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