intake@legacycounselingservices.com | (918) 505-4367
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Make an Appointment: intake@legacycounselingservices.com | (918) 505-4367
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2035 W. Houston Street, Suite A | Broken Arrow, OK 74012
intake@legacycounselingservices.com | (918) 505-4367

  • Home
  • Our Therapists
    • Dr. Patrick McCain, LPC – Online Therapist
    • Sam Guzman, LPC-Candidate
    • Ted Robinson, LPC
    • Christina Parks, LPC, Clinical Director
    • Sandy Stone, LPC
    • Patti Trammell, LCSW
    • Dr. Melissa J. Leedy, Ph.D. Psychologist
    • Kristi Spence, LMFT
    • Currently Hiring – Remote or Hybrid
  • Services
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      • Couples Counseling
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      • Battle Buddies: Online Chronic Pain & Illness Support Group
      • Active Parenting of Teens Workshop
      • Virtual Teens Emotional Wellness Group
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      • Tulsa Anxiety Counseling for Teens
      • Tulsa Counseling for Bullied Teens
      • Tulsa Counseling for Depressed Teens
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      • Tulsa Counseling for Adult Anxiety and Worry
      • Tulsa Counseling for Adult Depression
      • Tulsa Counseling for Chronic Illness, Chronic Disease, and Injury
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      • Tulsa Counseling for Depressed, Anxious, or Stressed Women
      • Tulsa Counseling for Insomnia
      • Grief & Bereavement Counseling
      • Counseling for Trauma
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
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      • Emergency and Crisis Management Referrals
    • EMDR Tulsa Counseling for Adults
    • Men’s Issues
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    • Wellspring Executive Coaching / Business Coaching with Dr. Leedy
  • Getting Started
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  • Contact
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  • Currently Hiring – Remote or Hybrid
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  • Home
  • Our Therapists
    • Dr. Patrick McCain, LPC – Online Therapist
    • Sam Guzman, LPC-Candidate
    • Ted Robinson, LPC
    • Christina Parks, LPC, Clinical Director
    • Sandy Stone, LPC
    • Patti Trammell, LCSW
    • Dr. Melissa J. Leedy, Ph.D. Psychologist
    • Kristi Spence, LMFT
    • Currently Hiring – Remote or Hybrid
  • Services
    • Online Therapy in Oklahoma
    • Relationship counseling
      • Couples Counseling
      • Pre-Marital Counseling
    • Family Counseling
    • Workshops/Groups Tulsa
      • Battle Buddies: Online Chronic Pain & Illness Support Group
      • Active Parenting of Teens Workshop
      • Virtual Teens Emotional Wellness Group
      • Story Groups Workshops
    • Teen Counseling
      • Tulsa Anxiety Counseling for Teens
      • Tulsa Counseling for Bullied Teens
      • Tulsa Counseling for Depressed Teens
    • Individual Counseling
      • Tulsa Counseling for Adult Anxiety and Worry
      • Tulsa Counseling for Adult Depression
      • Tulsa Counseling for Chronic Illness, Chronic Disease, and Injury
      • Tulsa Counseling for Chronic Pain
      • Tulsa Counseling for Depressed, Anxious, or Stressed Women
      • Tulsa Counseling for Insomnia
      • Grief & Bereavement Counseling
      • Counseling for Trauma
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Therapy for Depression
      • Emergency and Crisis Management Referrals
    • EMDR Tulsa Counseling for Adults
    • Men’s Issues
    • Public Speaking
    • Therapist Continuing Education Trainings
    • Become an Affiliated Therapist
    • Wellspring Executive Coaching / Business Coaching with Dr. Leedy
  • Getting Started
    • FAQs
    • Client Forms
    • Scheduling and Billing Service
  • Resources
    • Mental Health Links
    • Physical Health Links
    • COVID-19: In-Office and Telehealth Counseling
  • Contact
  • Videos & Blog
  • Currently Hiring – Remote or Hybrid
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  • LinkedIn
  • YouTube
(918) 505-4367

intake@legacycounselingservices.com

CORE VALUES: Excellence | Integrity | Authenticity | Personal Growth

Helping Kids Cope with Divorce

April 10, 2021 by Melissa Leedy Leave a Comment

Divorce isn’t easy for anyone, but children can take it particularly hard. Many children don’t understand what is happening and many more feel the divorce is somehow their fault.    Here’s how you can help your child cope: Communicate Openly The divorce should be explained in simple and straightforward terms. If at all possible, both […]

Filed Under: Children, Parenting, Separation/Divorce

What is Positive Parenting?

February 19, 2021 by Melissa Leedy Leave a Comment

“Because I said so!!” How many times did your parents say this phrase to you? How often were you spanked as a child? How much yelling was there in your house growing up? It’s safe to say that parenting styles have changed over the years. While spanking may have been deemed okay years ago, most […]

Filed Under: Parenting

3 Steps to Dealing with Toddler Tantrums

February 4, 2021 by Melissa Leedy Leave a Comment

By Kristi Spence, LMFT-C  Tantrums:-the good, the bad, and the ugly.  Child tantrums are notoriously frustrating. Once a tantrum starts, you can feel completely helpless in trying to stop it–not to mention the behaviors (kicking, screaming, crying, thrashing, etc.) that can be very stressful to deal with! However, tantrums are a very normal part of […]

Filed Under: Family Therapy, New Mother, Parenting, Parents of Elementary Kids, Teens/Children

8 Coping Skills for Young Kids!

February 4, 2021 by Melissa Leedy Leave a Comment

By Kristi Spence, LMFT-C  At Legacy Counseling Service in Broken Arrow, we provide mental health counseling for parents who are at a loss of how to help their children deal with stress, anger, anxiety, depression, and other big emotions. Sometimes when emotions are so big, nothing seems to work to calm your child down. In […]

Filed Under: Family Therapy, Parenting, Parents of Elementary Kids, stress, Teens/Children

5 Ways to Get Your Teenager to Talk to You

February 3, 2020 by Melissa Leedy

It’s tough trying to get your teen to talk. Science has shown that the teenager’s brain has yet to fully develop the frontal cortex, which is the area that controls our ability to reason, and to think before we act. As your teen’s brain develops, they’re also learning new things about themselves and their surrounding […]

Filed Under: Parenting, Teens/Children

A Parent’s Guide to Teen Depression and Suicide

April 17, 2019 by Melissa Leedy

The statistics on teen suicide are staggering. According to the Centers for Disease Control, each year, an average of 8% of American teens will attempt suicide. This makes suicide the second leading cause of death for kids aged 10 to 24. In fact, it is believed that more teenagers die from suicide than from cancer, pneumonia, birth […]

Filed Under: Depression, Parenting

Co-Parenting Strategies for Divorced Parents

May 27, 2018 by Melissa Leedy

Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below […]

Filed Under: Family Therapy, Parenting

5 Ways to Cope with Anxiety as a Parent

March 10, 2018 by Melissa Leedy

The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]

Filed Under: Anxiety, Parenting

2035 W. Houston Street, Suite A
Broken Arrow, OK 74012

(918) 505-4367
intake@legacycounselingservices.com

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2035 W. Houston Street, Suite A
Broken Arrow, OK 74012

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Business Hours and Insurance Benefits

Insurance changes have been in effect since Nov 1, 2022. Please double-check with your insurance to ENSURE THAT YOUR PROVIDER IS STILL IN-NETWORK for your specific policy FOR IN-OFFICE AND TELEHEALTH BEHAVIORAL HEALTH VISITS. Ask if your provider is approved for telehealth, as some insurance companies require the use of a specific company, such as MD Live, which we are NOT paneled with. Write the time/day you called, the name of the person you spoke with, and the reference number.

Our administrative office hours are Mon -Tues. 9 am-5 pm and Friday 9 am-Noon.  You may also reach out to us through the contact form (https://forms.gle/v9eSAFeETk7K4Kbw8).

Due to high volume, CALLS AND WEBSITE INQUIRIES WILL BE RETURNED WITHIN 3-5 BUSINESS DAYS.  Thanks for your patience.

Thank you, and we look forward to connecting with you!