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2035 W. Houston Street, Suite A | Broken Arrow, OK 74012
intake@legacycounselingservices.com | (918) 505-4367

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  • Home
  • Therapists
    • Patti Trammell, LCSW
    • Claudia Becerra, LPC
    • Mark Fry, LPC
    • Ted Robinson, LPC
    • Leetta Sodiya, LCSW
    • Dr. Melissa Leedy, Ph.D
  • Services
    • Mental Health Therapy
      • Relationship counseling
        • Couples Counseling
        • Pre-Marital Counseling
      • Workshops/Groups Tulsa
      • Teen Counseling
        • Tulsa Anxiety Counseling for Teens
        • Tulsa Counseling for Bullied Teens
        • Tulsa Counseling for Depressed Teens
      • Individual Counseling
        • Tulsa Counseling for Adult Anxiety and Worry
        • Tulsa Counseling for Adult Depression
        • Tulsa Counseling for Chronic Illness, Chronic Disease, and Injury
        • Tulsa Counseling for Chronic Pain
        • Tulsa Counseling for Depressed, Anxious, or Stressed Women
        • Tulsa Counseling for Insomnia
        • Grief & Bereavement Counseling
        • Counseling for Trauma
        • Cognitive Behavioral Therapy
        • Counseling for Anxiety
        • Therapy for Depression
        • Emergency and Crisis Management Referrals
      • Men’s Issues
    • Executive Coaching and Public Speaking
    • Continuing Education Seminars
      • Therapist Continuing Education Trainings
  • Getting Started
    • Frequently Asked Questions
    • Billing and Administrative Service
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Videos & Blog
  • Currently Hiring
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(918) 505-4367

intake@legacycounselingservices.com

CORE VALUES: Excellence | Integrity | Authenticity | Personal Growth

Dr. Susana Kugeares Shares with Me

December 16, 2015 by Melissa Leedy

My colleague and friend Dr. Susana Kugeares, Ph.D. shares some thoughts about thriving in your environment. I love her nature analogies.

I had this realization this morning: in nature, there are different kinds of plants. Each needs different conditions in order to thrive. Different soils, water, sunlight, temp, etc. We don’t fault a cactus for being unable to thrive in wet soil, nor an orchid for burning up in direct sunlight.

Why do we fail to realize that people are the same? One person isn’t “weaker” than the next because they aren’t thriving in their current environment. We don’t blame the orchid for its needs. We don’t blame the cactus. Or the fern. Why do we blame the person, telling them to “suck it up” or “change this or that about youself” and you’ll start thriving? Lack of thriving doesn’t mean they’re weak or a failure. Maybe they just need different soil and fertilizer.

~Dr. Susana Kugeares, Ph.D.
Licensed Clinical Psychologist
James A. Haley VA

Filed Under: General

2035 W. Houston Street, Suite A
Broken Arrow, OK 74012

(918) 505-4367
intake@legacycounselingservices.com

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