918-505-4367    539-777-1129

Schedule Your FREE First 30 Minute Consultation

Contact Us

Chronic Pain Group

Are you struggling with managing your chronic pain?  Do you want to learn more about the skills to help you cope with pain better on a daily basis? Are you ready to learn to live your life with chronic pain?  If so, this group can teach you some of the most important skills for managing your chronic physical pain.

This 8-week cognitive-behavioral workshop is for men and women aged 25 or older who have at least one chronic pain condition and who have been struggling with chronic pain for at least 6 months. Unfortunately, you know now that your pain is chronic and not going away and you want to learn to manage your pain with non-medication options. In this group, you will learn several skill that are well researched and helpful in living life with chronic pain, including: how thoughts, behaviors, and emotions affect pain and what to do about it,  relaxation strategies to ease pain, pacing and how it can prevent the “push-crash-burn” cycle, how to make plans for “flare days”, and how to prevent relapse. You’ll also get support from others with chronic pain. When you join this group you’ll also get a binder with handouts.

The Basics:

When: Wednesdays, April 17, 24, May 1, 8, 22, 29, June 5 and 12  from 11:30 am to 12:30 pm

Where: Legacy Counseling Services 2498 W. New Orleans Street  Broken Arrow, OK  74011

Cost: $45 per session if you pay for one session at a time(total cost for 8 weeks is $360.00).  If you pay for the entire 8-week workshop up front there is a 15% discount so the total cost is $306.00

Call 918-505-4367 today to schedule your free 15-minute consultation to ensure this group is a good fit for you.  Space is limited.


Stay Connected!

Stay connected by email! Subscribe to get our latest blog/video content and learn about upcoming events. Once you confirm your subscription, you'll be provided with a video link where we teach you how to use a simple tool to help decrease stress and anxiety.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
Did you know that Legacy Counseling Service has a YouTube channel? We have "get to know us" videos to help make a confident decision about working with us. We also have videos to teach you various counseling techniques we use. Check out our YouTube channel at YouTube.Com and typing Legacy Counseling Service in the search box.