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Empower! A Mental Health Group for Teen Girls


Are you worried about your teen daughter?  Has she lost her joy?  Is she struggling with who she is and how to cope with the stress of being a teenager?  If so, this group is for her! 

This group is designed to empower teen girls with tools that will last them for the rest of their lives. This is not a “quick fix” therapy group. In this teen therapy group, girls will learn how to make changes and learn how to cope with life in a way that will change them from the inside out. It’s about radically shifting how your daughter views herself so that no matter what situation or environment she is in, she will know that she is worthy and is enough.

This ongoing group will address various topics, including depression, body image, anxiety, bullying, social media, pressures of being a teen in today’s world, suicide, relationships, having an outlet by developing coping skills, discovering who they are and having tools to be empowered now and thrive rather than simply surviving their teenage years, truly learning how to enjoy who God created her to be, learning about the effects of giving into anxiety and depression long term versus trying new, healthier things that help her rise above right now, and learning how to start using her gifts and strengths.

The Basics:

When: every other Saturday from 11:00 am to 12:15 pm

Who: Teen girls ages 13-15

Where:  Legacy Counseling Service 2498 W. New Orleans Street  Broken Arrow, OK  74011

Cost: $45 per group session (this is a private pay group only)

Lead by April Reeder, LPC / Master of Divinity




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