intake@legacycounselingservices.com | (918) 505-4367
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2035 W. Houston Street, Suite A | Broken Arrow, OK 74012
intake@legacycounselingservices.com | (918) 505-4367

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  • Therapists
    • Bonnie Lee, LPC
    • Patti Trammell, LCSW
    • Claudia Becerra, LPC
    • Sandy Stone, LPC
    • Mark Fry, LPC
    • Ted Robinson, LPC
    • Dr. Melissa Leedy, Ph.D
  • Services
    • Mental Health Therapy
      • Relationship counseling
        • Couples Counseling
        • Pre-Marital Counseling
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        • Tulsa Anxiety Counseling for Teens
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        • Tulsa Counseling for Adult Depression
        • Tulsa Counseling for Chronic Illness, Chronic Disease, and Injury
        • Tulsa Counseling for Chronic Pain
        • Tulsa Counseling for Depressed, Anxious, or Stressed Women
        • Tulsa Counseling for Insomnia
        • Grief & Bereavement Counseling
        • Counseling for Trauma
        • Cognitive Behavioral Therapy
        • Counseling for Anxiety
        • Therapy for Depression
        • Emergency and Crisis Management Referrals
      • Men’s Issues
    • Executive Coaching and Public Speaking
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  • Getting Started
    • Frequently Asked Questions
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  • Home
  • Therapists
    • Bonnie Lee, LPC
    • Patti Trammell, LCSW
    • Claudia Becerra, LPC
    • Sandy Stone, LPC
    • Mark Fry, LPC
    • Ted Robinson, LPC
    • Dr. Melissa Leedy, Ph.D
  • Services
    • Mental Health Therapy
      • Relationship counseling
        • Couples Counseling
        • Pre-Marital Counseling
      • Workshops/Groups Tulsa
      • Teen Counseling
        • Tulsa Anxiety Counseling for Teens
        • Tulsa Counseling for Bullied Teens
        • Tulsa Counseling for Depressed Teens
      • Individual Counseling
        • Tulsa Counseling for Adult Anxiety and Worry
        • Tulsa Counseling for Adult Depression
        • Tulsa Counseling for Chronic Illness, Chronic Disease, and Injury
        • Tulsa Counseling for Chronic Pain
        • Tulsa Counseling for Depressed, Anxious, or Stressed Women
        • Tulsa Counseling for Insomnia
        • Grief & Bereavement Counseling
        • Counseling for Trauma
        • Cognitive Behavioral Therapy
        • Counseling for Anxiety
        • Therapy for Depression
        • Emergency and Crisis Management Referrals
      • Men’s Issues
    • Executive Coaching and Public Speaking
    • Continuing Education Seminars
      • Therapist Continuing Education Trainings
  • Getting Started
    • Frequently Asked Questions
    • Billing and Administrative Service
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • Videos & Blog
  • Currently Hiring
  • Facebook
  • LinkedIn
  • YouTube
(918) 505-4367

intake@legacycounselingservices.com

CORE VALUES: Excellence | Integrity | Authenticity | Personal Growth

Using Stress To Perform Your Best

October 26, 2016 by Melissa Leedy

Finding The Sweet Spot of Stress It’s so easy to feel overwhelmed and fall out of routines that help you deal with stress. And there is a lot of things about stress that makes it difficult to manage, you can read about that here. But not all stress is bad. Some stress is essential for us to […]

Filed Under: Habits, stress, Uncategorized Tagged With: anxiety, depression, Habits, stress

4 Ways to Stop Being So Busy…for Good!

September 14, 2016 by Melissa Leedy

John Hopkins Health Review just released a really great article about our problem of busyness and the problems that can stem from it, including: insomnia, faulty moral decision making, and stress. The article goes on to offer one main tip on how to change our individual culture of being too busy: do less! Busyness is […]

Filed Under: Cognitive Distortions, stress Tagged With: busyness, stress

9 Life Hacks from a Psychologist

September 7, 2016 by Melissa Leedy

Life is busy! Sometimes the pace and stress of life can make even the little things frustrating. Sometimes, we just need little ways to make life easier. At Legacy Counseling Service in Broken Arrow, Oklahoma, Dr. Leedy provides therapy for adults who are struggling with stress, depression, anxiety , and insomnia. Although those problems require […]

Filed Under: Mental Health Apps, stress Tagged With: life hacks, stress

6 Things About Stress You May Not Know

August 23, 2016 by Melissa Leedy

What Is Stress? Stress is a major factor involved in anxiety, depression, chronic pain, insomnia, heart disease, gastrointestinal problems, etc. If it’s a mental health or physical health problem it’s likely that stress plays some role in the cause, or continuation, of the problem. At Legacy Counseling Service in Broken Arrow, Oklahoma, we help people […]

Filed Under: stress Tagged With: stress

2035 W. Houston Street, Suite A
Broken Arrow, OK 74012

(918) 505-4367
intake@legacycounselingservices.com

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2035 W. Houston Street, Suite A
Broken Arrow, OK 74012

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Check your insurance to ensure that your provider is still in-network for your specific policy for in-office AND telehealth visits.

Our administrative office hours are Mon -Thurs. 9 am-5 pm. Our administrative office is closed on Fridays.  Due to high volume, calls and website inquiries will be returned within 3-5 business days.  Thank you, and we look forward to connecting with you!