Schedule Your FREE First 30 Minute Consultation

Contact Us

I often think that the better way is the long way, the harder way. So, I tend to cook most of my meals rather than eat out, I’d rather paint it myself than hire someone, and I’d rather knit (yes, I used to do this back in the day) than buy a blanket.  To me, there is something to be said for relaxing in the process of creating something. It maintains my mental health…it slows me down, I can be mindful, relaxed, and creative. I like seeing what I produce and enjoying the fruits of my labor.

But now days we seem to run such a fast race and we rely on technology to do a lot of things for us…even develop and maintain relationships. We can rely TOO much on technology.  I’ve often thought about how our over use of technology impacts our emotional health and our relationships.  Here is an interesting article about the impact technology has on us.
I thought you might be interested in it.  After you read it, share your thoughts with me by commenting below!

Stay Connected!

Stay connected by email! Subscribe to get our latest blog/video content and learn about upcoming events. Once you confirm your subscription, you'll be provided with a video link where we teach you how to use a simple tool to help decrease stress and anxiety.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit
Did you know that Legacy Counseling Service has a YouTube channel? We have "get to know us" videos to help make a confident decision about working with us. We also have videos to teach you various counseling techniques we use. Check out our YouTube channel at YouTube.Com and typing Legacy Counseling Service in the search box.
%d bloggers like this: