intake@legacycounselingservices.com | (918) 505-4367
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Make an Appointment: intake@legacycounselingservices.com | (918) 505-4367
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2035 W. Houston Street, Suite A | Broken Arrow, OK 74012
intake@legacycounselingservices.com | (918) 505-4367

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  • Home
  • Our Therapists
    • Dr. Patrick McCain, LPC – Online Therapist
    • Sam Guzman, LPC-Candidate
    • April Reeder, LPC
    • Ted Robinson, LPC
    • Christina Parks, LPC
    • Sandy Stone, LPC
    • Patti Trammell, LCSW
    • Dr. Melissa J. Leedy, Ph.D. Psychologist
    • Kristi Spence, LMFT-Candidate
    • Currently Hiring – Remote or Hybrid
  • Services
    • Online Therapy in Oklahoma
    • Relationship counseling
      • Couples Counseling
      • Pre-Marital Counseling
    • Family Counseling
    • Workshops/Groups Tulsa
      • Battle Buddies: Online Chronic Pain & Illness Support Group
      • Active Parenting of Teens Workshop
      • Virtual Teens Emotional Wellness Group
      • The Book Club with April Reeder, LPC
      • Story Groups Workshops
    • Teen Counseling
      • Tulsa Anxiety Counseling for Teens
      • Tulsa Counseling for Bullied Teens
      • Tulsa Counseling for Depressed Teens
    • Individual Counseling
      • Tulsa Counseling for Adult Anxiety and Worry
      • Tulsa Counseling for Adult Depression
      • Tulsa Counseling for Chronic Illness, Chronic Disease, and Injury
      • Tulsa Counseling for Chronic Pain
      • Tulsa Counseling for Depressed, Anxious, or Stressed Women
      • Tulsa Counseling for Insomnia
      • Grief & Bereavement Counseling
      • Counseling for Trauma
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Therapy for Depression
      • Emergency and Crisis Management Referrals
    • EMDR Tulsa Counseling for Adults
    • Men’s Issues
    • Public Speaking
    • Therapist Continuing Education Trainings
    • Become an Affiliated Therapist
    • Business Coaching / Consulting for Small Business Owners
  • Getting Started
    • FAQs
    • Client Forms
    • Scheduling and Billing Service
  • Resources
    • Mental Health Links
    • Physical Health Links
    • COVID-19: In-Office and Telehealth Counseling
  • Contact
  • Videos & Blog
  • Currently Hiring – Remote or Hybrid
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  • LinkedIn
  • YouTube
(918) 505-4367

intake@legacycounselingservices.com

CORE VALUES: Excellence | Integrity | Authenticity | Personal Growth

Tulsa Counseling for Depressed, Anxious, or Stressed Women

“I feel like there is never a moment to relax. I feel overwhelmed, unappreciated, and am starting to feel resentful.”

Women often take on a lot of responsibilities and have a lot of expectations placed on them which causes stress, depression, anxiety, and even insomnia. If you are a woman it’s likely that you sometimes feel like a chicken with your head cut off!

You may be overwhelmed with child care, struggling in a relationship, feel spiritually empty, or stressed from the multiple things you need to do to maintain your home. You feel exhausted, worn out, and possibly under-appreciated and unimportant. Add to that the responsibilities of working outside the home, maintaining a social and spiritual life, trying to maintain a healthy family life, and it’s just too much to handle. You may notice that you have lost your patience, are yelling more than you like, are escaping with too much TV, too much wine, too many books, or too much sleep. You may notice that you are drinking too much. Soon, disagreements between spouses, difficulties with the kids, and even depression and/or anxiety begin to take over the better part of your day.

That girl’s time with your best friend is great for alleviating some stress, but there are times when the stress is just too much or too personal that you need someone outside of your family and friends to confide in and listen to you. Sometimes, you need a counselor to hear what you have to say, but not necessarily take your side. And sometimes, that therapist is just the right person to help you see exactly what the trouble is, what you need, and to help you make changes to find your way out. This is where we, at Legacy Counseling Service in Broken Arrow/Tulsa can help. We have compassionate, skilled mental health providers who can help you overcome stress, depression, anxiety, substance use, or insomnia.

Tulsa Counseling for Women

Mental health counseling using Cognitive Behavioral Therapy can be really helpful if you are struggling. Using these types of counseling techniques, therapists can help you identify your stress and understand your thoughts, feelings, and behaviors about those stressful things. You will learn coping skills, better communication strategies, and understand why you react the way you do and how YOU can make changes in your daily life to feel more in control, ask for what you need, and slow down. In counseling, we will also help you address any spiritual emptiness that you may feel that is contributing to your feelings of being overwhelmed and under-appreciated. Whether you are single or married, with or without children, if you are struggling with stress, depression, anxiety, substance abuse, or insomnia then we can help!

Call Christi, our intake coordinator, today at 918-505-4367 to make an appointment for yourself and start on the journey towards being the best you possible!

2035 W. Houston Street, Suite A
Broken Arrow, OK 74012

(918) 505-4367
intake@legacycounselingservices.com

About Us

 
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Office Hours

7 days a week, daytime and evening, by appointment only.

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Contact Information

2035 W. Houston Street, Suite A
Broken Arrow, OK 74012

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Business Hours and Insurance Benefits

Insurance changes have been in effect since Nov 1, 2022. Please double-check with your insurance to ENSURE THAT YOUR PROVIDER IS STILL IN-NETWORK for your specific policy FOR IN-OFFICE AND TELEHEALTH BEHAVIORAL HEALTH VISITS. Ask if your provider is approved for telehealth, as some insurance companies require the use of a specific company, such as MD Live, which we are NOT paneled with. Write the time/day you called, the name of the person you spoke with, and the reference number.

Our administrative office hours are Mon -Tues. 9 am-5 pm and Friday 9 am-Noon.  You may also reach out to us through the contact form (https://forms.gle/v9eSAFeETk7K4Kbw8).

Due to high volume, CALLS AND WEBSITE INQUIRIES WILL BE RETURNED WITHIN 3-5 BUSINESS DAYS.  Thanks for your patience.

Thank you, and we look forward to connecting with you!