intake@legacycounselingservices.com | (918) 505-4367
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Make an Appointment: intake@legacycounselingservices.com | (918) 505-4367
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2498 W New Orleans St | Broken Arrow, OK 74011
intake@legacycounselingservices.com | (918) 505-4367

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  • Our Therapists
    • Sam Guzman, LPC-Candidate
    • Alexis Moring, LMFT-Candidate
    • April Reeder, LPC
    • Ted Robinson, LPC
    • Christina Parks, LPC
    • Sandy Stone, LPC
    • Patti Trammell, LCSW
    • Dr. Melissa J. Leedy, Ph.D. Psychologist
    • Kristi Spence, LMFT-Candidate
    • Raechel Russo, LMFT-Candidate
    • Currently Hiring!
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    • Relationship counseling
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    • Family Counseling
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      • Battle Buddies: Virtual Chronic Pain & Illness Support Group
      • 2022 Teens on the Rise Workshops for Girls 12-17 yrs old
      • Active Parenting of Teens Workshop
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      • Tulsa Anxiety Counseling for Teens
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      • Tulsa Counseling for Adult Depression
      • Tulsa Counseling for Chronic Illness, Chronic Disease, and Injury
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      • Tulsa Counseling for Depressed, Anxious, or Stressed Women
      • Tulsa Counseling for Insomnia
      • Grief & Bereavement Counseling
      • Counseling for Trauma
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Therapy for Depression
      • Emergency and Crisis Management Referrals
    • EMDR Tulsa Counseling for Adults
    • Men’s Issues
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  • Home
  • Our Therapists
    • Sam Guzman, LPC-Candidate
    • Alexis Moring, LMFT-Candidate
    • April Reeder, LPC
    • Ted Robinson, LPC
    • Christina Parks, LPC
    • Sandy Stone, LPC
    • Patti Trammell, LCSW
    • Dr. Melissa J. Leedy, Ph.D. Psychologist
    • Kristi Spence, LMFT-Candidate
    • Raechel Russo, LMFT-Candidate
    • Currently Hiring!
  • Services
    • Relationship counseling
      • Couples Counseling
      • Pre-Marital Counseling
    • Family Counseling
    • Workshops/Groups Tulsa
      • Battle Buddies: Virtual Chronic Pain & Illness Support Group
      • 2022 Teens on the Rise Workshops for Girls 12-17 yrs old
      • Active Parenting of Teens Workshop
      • Couples Enhancement Workshop
      • Virtual Teens Emotional Wellness Group
    • Teen Counseling
      • Tulsa Anxiety Counseling for Teens
      • Tulsa Counseling for Bullied Teens
      • Tulsa Counseling for Depressed Teens
    • Individual Counseling
      • Tulsa Counseling for Adult Anxiety and Worry
      • Tulsa Counseling for Adult Depression
      • Tulsa Counseling for Chronic Illness, Chronic Disease, and Injury
      • Tulsa Counseling for Chronic Pain
      • Tulsa Counseling for Depressed, Anxious, or Stressed Women
      • Tulsa Counseling for Insomnia
      • Grief & Bereavement Counseling
      • Counseling for Trauma
      • Cognitive Behavioral Therapy
      • Counseling for Anxiety
      • Therapy for Depression
      • Emergency and Crisis Management Referrals
    • EMDR Tulsa Counseling for Adults
    • Men’s Issues
    • Blueprint
    • Public Speaking
    • Therapist Continuing Education Trainings
    • Become an Affiliated Therapist
  • Getting Started
    • FAQs
    • Blueprint: Measurement-Based Care
    • Client Forms
    • Scheduling and Billing Service
  • Resources
    • Mental Health Links
    • Physical Health Links
    • COVID-19: In-Office and Telehealth Counseling
  • Contact
  • Videos & Blog
  • Currently Hiring!
  • Facebook
  • LinkedIn
  • YouTube
(918) 505-4367

intake@legacycounselingservices.com

CORE VALUES: Excellence | Integrity | Authenticity | Personal Growth

Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
  • Insomnia
  • Obsessions about certain ideas, a sign of obsessive-compulsive disorder
  • Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder

Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

If you suffer from an anxiety disorder, I invite you to contact me today so we can schedule an appointment.

Contact Today

2498 W New Orleans St
Broken Arrow, OK 74011

(918) 505-4367
intake@legacycounselingservices.com

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7 days a week, daytime and evening, by appointment only.

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2498 W New Orleans St
Broken Arrow, OK 74011

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Our administrative office hours are Mon -Tues. 9 am-5 pm and Friday 9 am-Noon.  You may also reach out to us through the contact form (https://forms.gle/v9eSAFeETk7K4Kbw8). Calls and website inquiries will be returned in 3-5 business days. Thank you, and we look forward to connecting with you!