As mental health providers who are Christians, our goal in the therapy room is to love and empower you, not to pass judgment or persuade you to our specific beliefs. When in doubt about differing beliefs or lifestyles, we err on the side of love and understanding. We believe that every person is of great […]
What Does It Mean For YOU to hire a Christian Counselor in Tulsa?
In our work as therapists in Tulsa and Broken Arrow, we introduce ourselves as “a Christian counselor.” Sometimes people don’t really understand what that actually means. It is part of our title just as Licensed Professional Counselor, Marriage and Family Therapist, or Psychologist, identifies are professional mental health training. The word “Christian” identifies the person […]
3 Things You Need to Know About Counseling
Have you found yourself toying with the idea of mental health counseling? Maybe your life just isn’t as fulfilling as it once was and you can’t quite figure out why. You’ve found yourself depressed or overly anxious and you’re just not sure what to do next. Perhaps your marriage is struggling. You’ve never had therapy […]
How to Tell if Therapy is Right for You
When it comes to your physical health, it’s pretty easy to know whether or not you need to see a doctor. If you catch a cold, there’s really no need to make an appointment; however, if you break your ankle, you need to immediately get to an emergency room. But when it comes to your […]
STOP SPINNING YOUR WHEELS AND TAKE A LESSON FROM “DOUBTING THOMAS”
Hi everyone! I’ve been MIA over the last few weeks as I settle into my new living quarters! Now that I’m less distracted I’m ready to get back into full swing again! I will be sharing about insomnia with you this month like I mentioned early, but today I wanted to share a perspective on […]
Random Reflections from a Psychologist: The Elusive Search for Balance
“How do you balance it all?” How many times have you heard this question and answered with false pride: “Well, I just _______ and _______; it’s hard but I manage it!” like we have figured out the magic formula for getting it all done while feeling, looking, and acting our best all the time. But […]
Is therapy worth the investment of your time, energy, and money?
A psychiatrist says “yes!” Read this interesting article from the American Psychological Association about the investment cost of psychotherapy compared to medication. http://www.apa.org/